Why get a Deep Tissue Massage?

Unlike a Swedish/Traditional massage, a deep tissue massage is generally used to treat musculoskeletal issues, such as strains and treat specific problems, such as repetitive strain injury, deep muscle tension, recovery from injury or to help with back and shoulder pain.

Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide stress-relieving relaxation for the body and mind too.

It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.